A 12-week accelerator course to permanently clear your hormonal acne, without using band-aid solutions, strict exclusion diets or expensive skin care that doesn't work. Get 1:1 support from me and get access to all your individualised test interpretations, diet and lifestyle advice, so you can finally understand your individual acne drivers. Plus you will have on-demand support from me throughout the 12-weeks.
A 12-week accelerator course to permanently clear your hormonal acne, without using band-aid solutions, strict exclusion diets and expensive skin care that doesn't work. Get 1:1 support from me and get access to all your individualised test interpretations, diet and lifestyle advice, so you can finally understand your individual acne drivers. Plus you will have on-demand support from me throughout the 12-weeks.
About this package
Clear Skin Bootcamp is a step-by-step, tried and tested, accelerator course to clear your acne by using testing to find out what is causing your acne breakouts. The program will teach your what your unique and individual underlying drivers are so you can clear your skin and maintain it long term.
This is not a cookie-cutter program, everyone is unique and will have different acne drivers. In this course, I will teach you what to eat, what supplements to take and what skin-care to use, so you can take the guesswork out of your breakouts, feel energised, clear headed and have improved overall mental, physical and emotional health, with my support available to you every step of the way.
This is also not a program that will give you overnight results, so if you are looking for a band-aid solution to your skin, this ones not for you.
By investigating the underlying cause, you will be addressing all aspects of your health including gut health (bloating/IBS), cortisol & hormone imbalances, stress, anxiety, fatigue, dietary and lifestyle factors, because they are all related.
So, if you want to feel good AND clear your skin, this ones for you.
You have been on the oral contraceptive pill and when you stopped taking it, your acne broke out with a vengeance. You have been offered more medication to mask the acne.
You eat healthy, exercise and follow advice you find online like removing dairy and gluten, but you still get acne breakouts.
You look in the mirror every morning hoping that your pimples have disappeared with the skincare you've used. They haven't, and you feel deflated and that your body is failing you.
You’ve spent a fortune on skincare that doesn’t work.You’ve been offered Roaccutane, Doxy, and the pill, but you know it's a bandaid solution.
You have purchased a fish oil, zinc or generic vitamins marketed to you on social media, but you still have acne.
12 Recorded modules, which include all the information you need for you skin healing journey, so you can go at your own pace.
1 x monthly session to discuss your treatment plan, improvements, setbacks, concerns and go over updated test results (Valued at $555)
On-Demand Private Chat support via Voxer/whatsapp for any questions or acute concerns you have with your treatment plan, breakouts, symptoms or questions regarding your plan and test results. This means you will have access to me at all times without having to book in another consultation to get comprehensive questions answered.
I specialize in interpreting blood tests, gut microbiome tests, and hormone tests to identify patterns related to acne breakouts. By analyzing your results, I determine optimal ranges for your well-being, distinct from standard pathology testing references. With a personalized report, you gain insights into managing your skin and understanding factors like digestive issues and IBS symptoms, which influence acne. Additionally, I provide interpretations for gut microbiome tests, helping you optimize your health based on your unique results.
Learn what and how to eat for your skin and gut. All recipes and meal plans will have modifications for dietary requirements and replacement options.
In order to correctly target and clear your acne, testing your hormones and your gut microbiome is a non-negotiable. You will recieve a referral letter for your GP to get all your basic bloods completed, a gut microbiome test which will be sent to your house to complete at home, and a hormone test referral which you will recieve via email to take to your local pathology lab to be completed. If you require a skin swab, this will be an extra test (this will be based on your presentation, you may not need this one).
What you will learn to ultimately clear your skin for good.
No guessing games, just straight up recommendations that you can implement from the get-go.
Recipes, meal plans, daily habits, easy-to-implement diet and lifestyle advice on how to eat and live to get the best results for your skin in 12 weeks.
Gain insight into the underlying factors driving inflammation and your acne. My comprehensive approach includes blood tests, gut microbiome tests, and hormone tests to uncover your individual acne triggers.
Bonus
Receive a bonus test result interpretation write up to understand your blood tests and optimise them for clearer skin
Receive a free 30 minute consultation with a dermal clinician
Recieve a topical product review from a dermal clinician
The location of your acne breakouts can provide valuable clues about what's happening inside your body. From hormonal acne to gut-driven acne and fungal acne, understanding the specific patterns can guide targeted treatment approaches for comprehensive skin health.
Understand the gut microbiome and how its a major underlying cause for acne breakouts. You will receive lots of information and advice on how to optimise your gut microbiome for long term skin health.
You will learn practical strategies to support your nervous system and reduce stress-related acne triggers. The program goes beyond meditation to offer personalised prescriptions for managing cortisol levels and minimising its impact on your skin.
Understand the fundamentals of hormone dysregulation and its role in acne flare-ups. Learn about conditions such as post-pill acne and PCOS, as well as the intricate dance of estrogen and testosterone throughout the menstrual cycle. Armed with this knowledge, you'll be empowered to manage hormonal fluctuations and maintain clear, balanced skin over the long term.
After struggling with acne, IBS, fatigue, PMS, anxiety, depression, PMS (you name it I had it), and seeing many doctors only to be prescribed another medication to mask the side effect of the previous medication, I did not find any relief through conventional methods.
I was desperate to find some answers. Social media didn't exist so finding a practitioner who aligned was not easy. After trying out different Chinese doctors, Nutritionists, and Naturopaths, I finally found one who significantly changed my life within the first month of seeing her.
I then embarked on a five-year journey of naturopathic study. During this time, I was lucky to train under renowned mentors, gain experience through working in the industry and continue to learn through renowned mentors and working in practice after graduating.
The combination personal experience, 4 years of clinical practice, education, mentorship and continued collaboration with other practitioners in the field, has not only equipped me with the skills to critically analyse blood tests and uncover the root causes of health concerns but has also fuelled my passion for delivering lasting results.
I have witnessed countless clients not only transform their skin but also dramatically improve their energy, mood, health, and overall life quality through Naturopathy.
If you are suffering from hormonal, gut or fungal-driven acne, or all 3
If you want to finally get to the root cause of your acne breakouts.
You are sick of being the only adult in your group of friends who still gets stress-driven, adult acneIf you also suffer from bloating, fatigue, IBS, anxiety, poor sleep, water retention and puffiness, hormonal and/or stress induced weight gain.
You are tired of always feeling average.
You are ready to commit to a 12-week intensive program to clear your skin and learn the strategies to maintain it long-term.
You are keen to understand your own body and what your blood tests, gut tests and hormone test means, so you can actually clear your skin and maintain it.
You want to learn how to eat for your skin and take the guesswork out of what is flaring your skin and what isn’t
You want individualised prescriptions that address your root cause rather than following random bits of advice from the internet that don’t work for you.
If any of these resonate with you, you’re in the right place. This program is designed to clear your acne and understand how you maintain it, long term.
You want to clear your skin overnight. There are no-band-aid solutions here.
You can’t commit to taking supplements and herbs daily. The treatment is based upon changing pathways based on test results through practitioner-grade supplementation. Diet alone is not sufficient.
Altering your diet is not in the cards for you. Diet is the foundation of reducing skin and gut inflammation and no supplementation can outsmart a crappy diet.
You are resistant to addressing your nervous system. Meditation may not be for you, but this course has multiple ways you can choose to address nervous system dysregulation, and these practices must be implemented.
You don't want to change lifestyle habits that are contributing to your acne breakouts. This course is about balance, I encourage you to maintain the things you love, but in moderation if they are causing your acne breakouts.
You expect this to be smooth sailing. Healing is not always linear. It requires dedication and energy.